How to save ourselves in 5 minutes -Intro

1. Intro

Well, the times when you could just go away and meditate in a monastery for 10 years to find yourself are long gone. To be honest it could be that it was never an option. 

If you want to be part of life as it is you have to be where Life itself is. And for human beings it’s more likely to be on the packed underground than in the middle of the forest. 

Don’t you agree? 

So how can we make the most of our lives? How can we rise above all the stress, frustration, guilt and worries we face every day?

We are all made to believe that a long, hard road leads to achieving this. That we must meditate minimum 3*40 minutes every day to get there.That we must read 1000 books to get there. That we must find a Master/Good Psychologist/Therapist and visit them for years before we get there.That we must follow weird diets or give up all the good food to achieve something.

We all want quick fix. We want a result now. We want to experience the change in 5 minutes - preferably in 1 minute but can cope with the idea of 5. 

In my blogs you will find tips about how to make your Life better in 5 minutes. I can not do the ‘magic’ for you. You are the only person who can make a difference in your life. I offer you a shortcut but it is up to you if you actually try.

Yesterday I heard the following ad in the radio for Pirates of the Caribbean III. 

They quoted the good old Captain Jack Sparrow:

“It is not so much the destination but the journey”

This is exactly what is it all about.

Follow my blog for the first tip.

Love, Judit